Quick note: I’m sorry it’s September when this is coming out, but I had intended to finish the Story of Peru before publishing this, so it sat on the shelf. In any case, thanks for being here and reading. I hope this brings you some great info (towards the bottom), and some of my reflections from last year bring some good to you.
Just like last year: What a year. Ups and downs. I’m sure we all had them.
In order to not dwell on the past, this quick one is meant to share some stories and learnings from this past year’s history, some of the best things I came across, and to hopefully relay some joy, love, and enrichment.
Daggon, my thoughts from last year are still what I want to say today:
From starting different groups, exploring new places, and genuinely trying to be good I was able to build a lot of new and meaningful relationships. That being said, there were many challenges with relationships all around me; from family and close friends to personal and political. This will almost always be the case for everyone IMO, but using the experiences that you go through, or seeing the situations around you, to better your future relationships, and to help others, is the best thing we can get out of them. Using others’ and your own experiences to learn is invaluable.
Now, onto the new stuff.
Learning from the good and bad, and appreciating both of them, are struggles for me, so I practice them consistently. Another important principle from the great Ray Dalio is:
Pain + Reflection = Progress.
I started 2018 with intentions to do more toward my mission of relaying joy, love, and enrichment. I worked to the best of my ability to do that; focusing on productivity, intelligible prioritized decision making, and sheer effort/will. Sounds great. It was, for most of the year. Or so I thought. More on that later. In 2017 I was asked to manage the back-end sales for my $15mil/yr employer then build a system to replace my position. Then in 2018, I was asked to become the training manager and main-trainer. This job was significantly more simple, even though we beat our sales goal by 199%, and it allowed me the time and space to focus on building things that were meaningful to me. Namely, KleinHaus Gym, KleinHaus Studio, Hockey for Covington (CSHL), and KleanMeals. While the first two projects were solo-run, there were many people involved with the latter two. The relationships and experiences gained from these projects are invaluable to me, and I’m completely grateful for them.
As mentioned earlier on the blog, the ending of 2017 was rough for me in that I was recovering poorly from a very extended period of little sleep. That coupled with a sprinkling of depression and an addictive personality, I drank more alcohol and spent more money at bars than at any other time in my life – all while building these projects. This lasted from January to August or September when I quit cigarettes with two of my brothers. Quitting the smokes, and a personal reason, helped me avoid the bars, think clearly, prioritize, and reinforce certain areas that I felt needed to be focused on.
Even though in the latter part of the year I was thinking more clearly and intelligibly than ever before, I was spread too thin. Close people around me were misunderstanding my reasoning for not ‘being able to’ do certain activities as complaining, and me getting resentful for their words and reactions, I found it most valuable to remove myself from certain leadership roles. The main one being stepping down from ownership of Hockey for Covington (CSHL). I felt confident in stepping down due to the leadership team that was in place, and my effort (described above) for 35-50hrs/wk for most of the year to set up a mission, vision, systems, processes, relationships with partners, leaders, and city officials, and culture. In short, I was confident that I put everything I had, for as long as I could, and as productively as I knew how to help create an organization that would do good and was sustainable. It was more important to me to maintain meaningful relationships than work on (or own/lead) the organization at that point.
Legitimizing and delegitimizing KleanMeals
Also a great experience. We took it from a few people and companies, cooking out of our kitchens, to state and federal recognition and cooking out of an incubator kitchen. We learned and executed the ins and outs of the food industry regulations and business, saw that our timing was off (due to higher commitments to other organizations), that Amazon is working on a similar business model (we don’t want to compete with them), and we got out. We could have done more, and better, had we put more concentration toward it, however, I see it as a valuable experience that positively affected many people (our goal), and the opportunity to get back into it remains.
Every time I think I’m out… They drag me back in
It’s been well over 5 years since working in the service industry. That’s changed since Thanksgiving as I decided it’s better to make money at the bar than spend it at this time in my life; I’ve started barbacking at 16Bit. I’ve found it nice to be back, everyone has been super friendly, and it’s freeing to work at one of the busiest bars in the city while not ‘feeling like I HAVE’ to work there. Cheers to the couple of buddies who put in a good word for me there!
Some personal notes
With some, now obvious, glaring blind spots removed, I found some faults of mine that I can now work on. Namely:
-Communicating with some very close people to me only when I want something. So, I’ll be working on spending quality time, rather than productive time, with more people.
-Using alcohol to stay present with people when my empathy reserves run out. Also, using alcohol to not address root-cause issues. So, I’ll be drinking way less (for other reasons as well) and continuing to practice presence all the time.
Now onto some of the heavy-positive-impactors for 2018:
Root Car Insurance – reduced my car insurance from Geico by more than %50.
Arcadia Power – reduced my electric bill quite a lot and it’s all green-source.
Brawl Stars – a fun cartoon/shooter game for mobile.
The new Onnit Total Human – This is the reintroduction (with some added stuff) that I’ve promoted for a long time. It’s magic.
Jordan Peterson – He’s blown up in the past couple of years. His message resonates with me due to my religious upbringing, interest in the philosophy of Truth and meaning, and very high-level thinking and communicating.
Quitting cigarettes
I was very fortunate to read, and listen to, a lot of books this year. Here’s a list of the most impactful ones for me this year and I ask everyone read/listen to them (please) (I may start doing book reviews – does that interest you? LMK):
(Again) Principles: Life and Work – R. Dalio
(Again) Extreme Ownership: How U.S. Navy SEALs Lead and Win – L. Babin, J. Willink
Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too – G. Vaynerchuk
The Art of Learning: An Inner Journey to Optimal Performance – J. Waitzkin
The Lessons of History – W. and A. Durant, details the cycles of socio-politics and religion through history, how they are linked and interact, and how they repeat (cycles).
The Hero with a Thousand Faces – J. Cambell, details the religious and mystic heroes through history and where they come from.
The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy – C. Bailey
Endurance: Shackleton’s Incredible Voyage– A. Lansing, the story of one of the first journeys to the south-pole and the ‘endurance’ and leadership needed to survive through extraordinary circumstances.
The Power of Habit – Why We Do What We Do in Life and Business – C. Douhigg,
The Daily Stoic – R. Holiday, provides a daily passage from a stoic-great and food for thought.
I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression – T. Real
How to Win Friends & Influence People – D. Carnegie, the classic.
Turn the Ship Around!: A True Story of Turning Followers into Leaders – D. Marquet
The 49th Mystic (Beyond the Circle) – T. Dekker, My favorite book I’ve ever listened to. It was like watching a movie in my mind. Science, philosophy, futurism, religion, heroes… it had it all.
Six Simple Rules: How to Manage Complexity without Getting Complicated – P. Tollman
The Black Swan: Second Edition: The Impact of the Highly Improbable – N. N. Taleb
Gates of Fire: An Epic Novel of the Battle of Thermopylae – S. Pressfield
-Side note – I went through so many books that I’m limiting the number of new ones in 2019 and revisiting most of the above again this year.
Again, this year, I was fortunate to travel a lot for work and such. Here are a couple spots I highly recommend to check out during the winter for spectacular ocular pleasure ?
Salt Lake City
NYC in the snow
Thanks a lot for reading and sharing your attention! Happy new year, and let’s make this the best year yet!!
If you have any questions or want to talk, please reach out any time.
Best,
Jase
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Gratis poker presents players a unique option to enjoy the game without any financial risk. This piece explores the upsides of playing free poker and emphasizes why it remains in demand among many users.
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One of the greatest benefits of free poker is that it allows participants to experience the thrill of poker without fretting over losing money. This renders it perfect for novices who want to understand the activity without any cost.
Skill Development
Gratis poker gives a wonderful environment for gamblers to improve their talent. Participants can test out tactics, learn the regulations of the game, and get certainty without any pressure of losing their own cash.
Social Interaction
Enjoying free poker can also result in social connections. Online websites commonly include interactive spaces where users can connect with each other, talk about strategies, and even create bonds.
Accessibility
No-cost poker is easy to access to all with an online connection. This suggests that players can experience the sport from the comfort of their own residence, at any moment.
Conclusion
Gratis poker provides multiple upsides for participants. It is a safe means to partake in the sport, develop skills, enjoy new friendships, and engage with poker without hassle. As additional users learn about the benefits of free poker, its appeal is set to expand.
Discovering the Universe of Internet Casinos
Start
Currently, virtual casinos have changed the way users experience betting. With modern digital advancements, gamblers can reach their chosen casino games directly from the ease of their houses. This article explores the perks of online casinos and as to why they are amassing attention.
Perks of Virtual Casinos
Convenience
One of the main pros of virtual casinos is comfort. Gamblers can bet whenever they want and at any place they prefer, ending the requirement to travel to a traditional gambling venue.
Diverse Game Selection
Casino online give a broad array of casino games, including traditional one-armed bandits and board games to interactive games and new slot machines. This array ensures that there is a game for everyone.
Perks and Specials
One of the key enticing features of casino online is the selection of bonuses and specials available to players. These can encompass initial bonuses, free spins, money-back incentives, and loyalty programs.
Safety and Reliability
Reputable casino online make sure enthusiast safety and security with advanced cybersecurity systems. This safeguards personal data and financial transactions.
Reasons Players Choose Online Casinos
Accessibility
Internet casinos are commonly attainable, enabling players from different locations to enjoy gambling.
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Ashley JKT48: Idola yang Bercahaya Gemilang di Kancah Idol
Siapa Ashley JKT48?
Siapa sosok belia berbakat yang menyita perhatian sejumlah besar fans musik di Indonesia dan Asia Tenggara? Dialah Ashley Courtney Shintia, atau yang lebih dikenal dengan nama panggungnya, Ashley JKT48. Bergabung dengan grup idola JKT48 pada masa 2018, Ashley dengan segera berubah menjadi salah satu member paling favorit.
Profil
Lahir di Jakarta pada tanggal 13 Maret 2000, Ashley berdarah darah Tionghoa-Indonesia. Dia mengawali kariernya di dunia entertainment sebagai model dan pemeran, sebelum akhirnya bergabung dengan JKT48. Personanya yang ceria, nyanyiannya yang kuat, dan keterampilan menari yang mengesankan menjadikannya idol yang sangat dicintai.
Penghargaan dan Apresiasi
Kepopuleran Ashley telah dikenal melalui banyak award dan nominasi. Pada tahun 2021, beliau memenangkan penghargaan “Member Terpopuler JKT48” di ajang JKT48 Music Awards. Ashley juga diberi gelar sebagai “Idol Tercantik di Asia” oleh sebuah tabloid daring pada tahun 2020.
Peran dalam JKT48
Ashley memainkan fungsi utama dalam kelompok JKT48. Ia adalah anggota Tim KIII dan berperan menjadi penari utama dan vokalis. Ashley juga terlibat sebagai bagian dari sub-unit “J3K” bersama Jessica Veranda dan Jennifer Rachel Natasya.
Karier Mandiri
Di luar aktivitasnya bersama JKT48, Ashley juga merintis karier mandiri. Beliau telah merilis beberapa single, diantaranya “Myself” (2021) dan “Falling Down” (2022). Ashley juga telah bekerja sama dengan artis lain, seperti Afgan dan Rossa.
Kehidupan Privat
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Unduh dan Mulai Raih
Sistem Tersedia:
Program 888 dapat diambil di Android, iOS, dan Komputer. Mulai berjudi dengan cepat di gadget apa saja.
Keuntungan Tiap Hari dan Imbalan
Keuntungan Login Harian:
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Selesaikan Tugas:
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Pengklaiman Langsung:
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Sistem Pengeretan
Kesempatan Pengeretan:
Masing-masing waktu, Pengguna bisa mendapatkan satu kesempatan pengeretan dengan menuntaskan pekerjaan.
Jika kesempatan undian tidak ada lagi, kerjakan lebih banyak aktivitas untuk mendapatkan extra opsi.
Ambang Keuntungan:
Dapatkan imbalan jika akumulasi undian Pengguna lebih dari 100K dalam sehari.
Peraturan Pokok
Pengumpulan Hadiah:
Hadiah harus diklaim manual dari app. Jika tidak, imbalan akan langsung diambil ke akun Pengguna setelah 1 masa.
Syarat Bertaruh:
Keuntungan butuh setidaknya sebuah pertaruhan berlaku untuk dimanfaatkan.
Akhir
Program 888 memberikan aktivitas main yang menggembirakan dengan imbalan besar. Unduh perangkat lunak sekarang dan nikmati keberhasilan besar-besaran setiap hari!
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Exploring Free Casino Games
Commencement
Today, no-cost casino games have evolved into a well-liked option for casino lovers who aspire to engage in gambling without using money. This article delves into the benefits of complimentary casino games and why they are gaining interest.
Perks of Free-of-Charge Casino Games
No-Risk Gaming
One of the major pros of no-cost casino games is the capability to play free from financial strain. Enthusiasts can engage in their preferred gaming options free from fretting over misplacing funds.
Game Mastery
No-cost casino games give an superb stage for users to hone their skills. Whether mastering techniques in slots, users can rehearse without financial implications.
Extensive Game Options
Free-of-charge casino games offer a extensive range of casino games, including traditional slot games, board games, and real-time games. This selection assures that there is an option for every player.
Why Many Players Prefer Free Casino Games
Availability
No-cost casino games are commonly available, facilitating users from various walks of life to engage in betting.
Zero Financial Risk
Unlike real-money casino games, free casino games do not require a financial commitment. This facilitates gamblers to engage in games devoid of fretting over parting with cash.
Sample Before Spending
Complimentary casino games give users the chance to try casino activities before spending real funds. This enables players craft well-thought-out choices.
Ending
Complimentary casino games offers a entertaining and secure way to enjoy gambling. With zero monetary obligation, diverse game options, and chances for game mastery, it is understandable that various gamblers choose free-of-charge casino games for their betting requirements.
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Inspirasi dari Ucapan Taylor Swift
Taylor Swift, seorang artis dan penulis lagu terkenal, tidak hanya diakui berkat melodi yang elok dan vokal yang nyaring, tetapi juga karena kata-kata lagunya yang bermakna. Dalam lirik-liriknya, Swift sering menggambarkan beraneka ragam faktor eksistensi, mulai dari kasih hingga tantangan hidup. Di bawah ini adalah beberapa kutipan inspiratif dari karya-karya, dengan maknanya.
“Mungkin yang terbaik belum datang.” – “All Too Well”
Arti: Meskipun dalam masa-masa sulit, tetap ada seberkas harapan dan peluang akan hari yang lebih baik.
Lirik ini dari lagu “All Too Well” mengingatkan kita kalau walaupun kita bisa jadi mengalami masa-masa sulit saat ini, tetap ada potensi kalau masa depan bisa mendatangkan perubahan yang lebih baik. Hal ini adalah amanat asa yang mengukuhkan, merangsang kita untuk terus bertahan dan tidak putus asa, karena yang terbaik bisa jadi belum hadir.
“Aku akan bertahan karena aku tak bisa melakukan apapun tanpa dirimu.” – “You Belong with Me”
Arti: Mendapatkan cinta dan support dari pihak lain dapat menyediakan kita daya dan niat untuk melanjutkan lewat kesulitan.
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Online gambling sites are growing more common, providing numerous promotions to draw potential players. One of the most enticing deals is the no-deposit bonus, a promo that allows gamblers to try their hand without any financial obligation. This article explores the upsides of free bonuses and highlights how they can boost their effectiveness.
What is a No Deposit Bonus?
A no-deposit bonus is a form of casino incentive where participants receive free cash or free spins without the need to submit any of their own funds. This permits players to test the casino, test out various gaming activities and potentially win real funds, all without any monetary input.
Advantages of No Deposit Bonuses
Risk-Free Exploration
No-deposit bonuses provide a safe chance to explore internet casinos. Players can evaluate different game options, understand the casino platform, and evaluate the overall playing environment without utilizing their own funds. This is significantly useful for beginners who may not be aware of online gambling sites.
Chance to Win Real Money
One of the most attractive aspects of no upfront deposit bonuses is the opportunity to win real money. Even though the amounts may be modest, any winnings obtained from the bonus can often be withdrawn after meeting the casino’s betting conditions. This infuses an element of fun and provides a likely financial gain without any initial cost.
Learning Opportunity
No-deposit bonuses present a excellent way to understand how diverse gaming activities function. Participants can experiment with strategies, understand the mechanics of the casino games, and turn into more confident without being afraid of losing their own capital. This can be particularly beneficial for challenging gaming activities like roulette.
Conclusion
Free bonuses offer several benefits for gamblers, such as risk-free investigation, the potential to win real money, and important training chances. As the field goes on to expand, the appeal of no-deposit bonuses is expected to grow.
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Introduction
Gambling slots have turned into a favored alternative for casino enthusiasts looking for the adrenaline of securing genuine cash. This text delves into the pros of cash slots and the causes they are gaining a growing number of players.
Pros of Money Slots
Tangible Earnings
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Alongside cash slots, gamblers have access to a wide selection of slot games, guaranteeing that there is always a game fresh to experience.
Closing
Real money slots supplies a thrilling and rewarding gaming adventure. With the possibility to win genuine cash, a extensive array of slot games, and enticing offers, it’s understandable that many players prefer cash slots for their casino requirements.
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Ceylon Cinnamon Sticks: Ideal for infusing flavor into teas, stews, and desserts, our Ceylon cinnamon sticks are a must-have for any kitchen. Unlike the more common Cassia cinnamon, Ceylon cinnamon sticks offer a subtler, more refined taste.
Ceylon Cinnamon Capsules: Packed with health benefits, our Ceylon cinnamon capsules are a convenient way to support your wellness routine. These supplements are rich in antioxidants and have anti-inflammatory properties, making them a great addition to your daily regimen.
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