Quick note: I’m sorry it’s September when this is coming out, but I had intended to finish the Story of Peru before publishing this, so it sat on the shelf. In any case, thanks for being here and reading. I hope this brings you some great info (towards the bottom), and some of my reflections from last year bring some good to you.
Just like last year: What a year. Ups and downs. I’m sure we all had them.
In order to not dwell on the past, this quick one is meant to share some stories and learnings from this past year’s history, some of the best things I came across, and to hopefully relay some joy, love, and enrichment.
Daggon, my thoughts from last year are still what I want to say today:
From starting different groups, exploring new places, and genuinely trying to be good I was able to build a lot of new and meaningful relationships. That being said, there were many challenges with relationships all around me; from family and close friends to personal and political. This will almost always be the case for everyone IMO, but using the experiences that you go through, or seeing the situations around you, to better your future relationships, and to help others, is the best thing we can get out of them. Using others’ and your own experiences to learn is invaluable.
Now, onto the new stuff.
Learning from the good and bad, and appreciating both of them, are struggles for me, so I practice them consistently. Another important principle from the great Ray Dalio is:
Pain + Reflection = Progress.
I started 2018 with intentions to do more toward my mission of relaying joy, love, and enrichment. I worked to the best of my ability to do that; focusing on productivity, intelligible prioritized decision making, and sheer effort/will. Sounds great. It was, for most of the year. Or so I thought. More on that later. In 2017 I was asked to manage the back-end sales for my $15mil/yr employer then build a system to replace my position. Then in 2018, I was asked to become the training manager and main-trainer. This job was significantly more simple, even though we beat our sales goal by 199%, and it allowed me the time and space to focus on building things that were meaningful to me. Namely, KleinHaus Gym, KleinHaus Studio, Hockey for Covington (CSHL), and KleanMeals. While the first two projects were solo-run, there were many people involved with the latter two. The relationships and experiences gained from these projects are invaluable to me, and I’m completely grateful for them.
As mentioned earlier on the blog, the ending of 2017 was rough for me in that I was recovering poorly from a very extended period of little sleep. That coupled with a sprinkling of depression and an addictive personality, I drank more alcohol and spent more money at bars than at any other time in my life – all while building these projects. This lasted from January to August or September when I quit cigarettes with two of my brothers. Quitting the smokes, and a personal reason, helped me avoid the bars, think clearly, prioritize, and reinforce certain areas that I felt needed to be focused on.
Even though in the latter part of the year I was thinking more clearly and intelligibly than ever before, I was spread too thin. Close people around me were misunderstanding my reasoning for not ‘being able to’ do certain activities as complaining, and me getting resentful for their words and reactions, I found it most valuable to remove myself from certain leadership roles. The main one being stepping down from ownership of Hockey for Covington (CSHL). I felt confident in stepping down due to the leadership team that was in place, and my effort (described above) for 35-50hrs/wk for most of the year to set up a mission, vision, systems, processes, relationships with partners, leaders, and city officials, and culture. In short, I was confident that I put everything I had, for as long as I could, and as productively as I knew how to help create an organization that would do good and was sustainable. It was more important to me to maintain meaningful relationships than work on (or own/lead) the organization at that point.
Legitimizing and delegitimizing KleanMeals
Also a great experience. We took it from a few people and companies, cooking out of our kitchens, to state and federal recognition and cooking out of an incubator kitchen. We learned and executed the ins and outs of the food industry regulations and business, saw that our timing was off (due to higher commitments to other organizations), that Amazon is working on a similar business model (we don’t want to compete with them), and we got out. We could have done more, and better, had we put more concentration toward it, however, I see it as a valuable experience that positively affected many people (our goal), and the opportunity to get back into it remains.
Every time I think I’m out… They drag me back in
It’s been well over 5 years since working in the service industry. That’s changed since Thanksgiving as I decided it’s better to make money at the bar than spend it at this time in my life; I’ve started barbacking at 16Bit. I’ve found it nice to be back, everyone has been super friendly, and it’s freeing to work at one of the busiest bars in the city while not ‘feeling like I HAVE’ to work there. Cheers to the couple of buddies who put in a good word for me there!
Some personal notes
With some, now obvious, glaring blind spots removed, I found some faults of mine that I can now work on. Namely:
-Communicating with some very close people to me only when I want something. So, I’ll be working on spending quality time, rather than productive time, with more people.
-Using alcohol to stay present with people when my empathy reserves run out. Also, using alcohol to not address root-cause issues. So, I’ll be drinking way less (for other reasons as well) and continuing to practice presence all the time.
Now onto some of the heavy-positive-impactors for 2018:
Root Car Insurance – reduced my car insurance from Geico by more than %50.
Arcadia Power – reduced my electric bill quite a lot and it’s all green-source.
Brawl Stars – a fun cartoon/shooter game for mobile.
The new Onnit Total Human – This is the reintroduction (with some added stuff) that I’ve promoted for a long time. It’s magic.
Jordan Peterson – He’s blown up in the past couple of years. His message resonates with me due to my religious upbringing, interest in the philosophy of Truth and meaning, and very high-level thinking and communicating.
Quitting cigarettes
I was very fortunate to read, and listen to, a lot of books this year. Here’s a list of the most impactful ones for me this year and I ask everyone read/listen to them (please) (I may start doing book reviews – does that interest you? LMK):
(Again) Principles: Life and Work – R. Dalio
(Again) Extreme Ownership: How U.S. Navy SEALs Lead and Win – L. Babin, J. Willink
Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too – G. Vaynerchuk
The Art of Learning: An Inner Journey to Optimal Performance – J. Waitzkin
The Lessons of History – W. and A. Durant, details the cycles of socio-politics and religion through history, how they are linked and interact, and how they repeat (cycles).
The Hero with a Thousand Faces – J. Cambell, details the religious and mystic heroes through history and where they come from.
The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy – C. Bailey
Endurance: Shackleton’s Incredible Voyage– A. Lansing, the story of one of the first journeys to the south-pole and the ‘endurance’ and leadership needed to survive through extraordinary circumstances.
The Power of Habit – Why We Do What We Do in Life and Business – C. Douhigg,
The Daily Stoic – R. Holiday, provides a daily passage from a stoic-great and food for thought.
I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression – T. Real
How to Win Friends & Influence People – D. Carnegie, the classic.
Turn the Ship Around!: A True Story of Turning Followers into Leaders – D. Marquet
The 49th Mystic (Beyond the Circle) – T. Dekker, My favorite book I’ve ever listened to. It was like watching a movie in my mind. Science, philosophy, futurism, religion, heroes… it had it all.
Six Simple Rules: How to Manage Complexity without Getting Complicated – P. Tollman
The Black Swan: Second Edition: The Impact of the Highly Improbable – N. N. Taleb
Gates of Fire: An Epic Novel of the Battle of Thermopylae – S. Pressfield
-Side note – I went through so many books that I’m limiting the number of new ones in 2019 and revisiting most of the above again this year.
Again, this year, I was fortunate to travel a lot for work and such. Here are a couple spots I highly recommend to check out during the winter for spectacular ocular pleasure ?
Salt Lake City
NYC in the snow
Thanks a lot for reading and sharing your attention! Happy new year, and let’s make this the best year yet!!
If you have any questions or want to talk, please reach out any time.
Best,
Jase
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Siapakah Ashley JKT48?
Siapa tokoh muda talenta yang menyita perhatian banyak penggemar musik di Indonesia dan Asia Tenggara? Itulah Ashley Courtney Shintia, atau yang lebih dikenal dengan nama bekennya, Ashley JKT48. Menjadi anggota dengan grup idol JKT48 pada masa 2018, Ashley dengan cepat menjadi salah satu member paling terkenal.
Profil
Dilahirkan di Jakarta pada tanggal 13 Maret 2000, Ashley berdarah keturunan Tionghoa-Indonesia. Ia memulai karier di industri hiburan sebagai model dan aktris, hingga akhirnya akhirnya bergabung dengan JKT48. Sifatnya yang periang, vokal yang kuat, dan keterampilan menari yang mengagumkan menjadikannya idola yang sangat dikasihi.
Penghargaan dan Penghargaan
Kepopuleran Ashley telah diakui melalui aneka award dan nominasi. Pada tahun 2021, Ashley memenangkan pengakuan “Anggota Paling Populer JKT48” di acara JKT48 Music Awards. Ia juga dinobatkan sebagai “Idol Tercantik di Asia” oleh sebuah media daring pada tahun 2020.
Peran dalam JKT48
Ashley memainkan peran utama dalam grup JKT48. Ia adalah personel Tim KIII dan berfungsi sebagai dancer utama dan penyanyi utama. Ashley juga merupakan anggota dari unit sub “J3K” bersama Jessica Veranda dan Jennifer Rachel Natasya.
Karir Mandiri
Di luar kegiatan di JKT48, Ashley juga mengembangkan karier mandiri. Ia telah meluncurkan beberapa single, termasuk “Myself” (2021) dan “Falling Down” (2022). Ashley juga telah berkolaborasi dengan penyanyi lain, seperti Afgan dan Rossa.
Kehidupan Personal
Selain dunia panggung, Ashley dikenal sebagai sosok yang humble dan ramah. Beliau menikmati menghabiskan waktu bersama keluarga dan sahabat-sahabatnya. Ashley juga memiliki hobi menggambar dan photography.
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In addition to our pure Ceylon cinnamon powder, we also offer a variety of other products. If you’re a fan of herbal teas, consider trying Samahan tea. You can easily buy Samahan tea online through our store. It’s a wonderful blend of herbs and spices that supports your overall well-being.
For those who enjoy baking or cooking with coconut, we have desiccated coconut available. Wondering where to buy desiccated coconut? You can find it here, along with our extensive range of cinnamon products.
Speaking of cinnamon, our product line includes more than just powder. We also have Ceylon cinnamon sticks, perfect for adding a touch of flavor to your dishes or beverages. If you’re looking to purchase real cinnamon sticks online, we’ve got you covered.
Our selection doesn’t stop there. We offer cinnamon lotion and cinnamon body lotion for those who love the scent and benefits of cinnamon in their skincare routine. Additionally, you can find cinnamon shampoo and even cinnamon toothpicks at an affordable price.
For those interested in supplements, we have a range of Ceylon cinnamon supplements for sale. These supplements are a convenient way to incorporate the benefits of Ceylon cinnamon into your daily routine. You can buy Ceylon cinnamon supplements from us, ensuring you’re getting the best quality available.
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Motivasi dari Petikan Taylor Swift
Taylor Swift, seorang penyanyi dan pengarang lagu terkenal, tidak hanya terkenal oleh karena nada yang indah dan vokal yang merdu, tetapi juga karena lirik-lirik lagunya yang sarat makna. Dalam lirik-liriknya, Swift sering melukiskan berbagai unsur hidup, mulai dari cinta sampai tantangan hidup. Berikut ini adalah sejumlah kutipan inspiratif dari lagu-lagunya, bersama terjemahannya.
“Mungkin yang terhebat belum hadir.” – “All Too Well”
Makna: Bahkan di saat-saat sulit, selalu ada sedikit harapan dan kemungkinan untuk hari yang lebih cerah.
Kutipan ini dari lagu “All Too Well” mengingatkan kita bahwa walaupun kita mungkin menghadapi masa-masa sulit pada saat ini, selalu ada potensi bahwa masa depan akan membawa sesuatu yang lebih baik. Hal ini adalah pesan pengharapan yang menguatkan, mendorong kita untuk terus bertahan dan tidak menyerah, sebab yang terbaik mungkin belum datang.
“Aku akan bertahan karena aku tidak bisa melakukan apa pun tanpamu.” – “You Belong with Me”
Arti: Mendapatkan asmara dan bantuan dari orang lain dapat memberi kita kekuatan dan niat untuk terus berjuang lewat tantangan.
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Virtual casinos are extensively available, allowing enthusiasts from various walks of life to play betting.
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Online gambling sites are growing more in demand, delivering different promotions to entice newcomers. One of the most enticing opportunities is the no upfront deposit bonus, a offer that lets users to try their luck without any monetary commitment. This article looks into the upsides of no deposit bonuses and emphasizes how they can improve their value.
What is a No Deposit Bonus?
A free bonus is a form of casino offer where gamblers receive free cash or complimentary spins without the need to submit any of their own cash. This allows players to explore the online casino, play various slots and possibly win real funds, all without any initial expenditure.
Advantages of No Deposit Bonuses
Risk-Free Exploration
No-deposit bonuses provide a secure opportunity to try out virtual casinos. Gamblers can evaluate diverse games, get to know the user interface, and analyze the overall gameplay without using their own money. This is notably beneficial for new players who may not be accustomed to online casinos.
Chance to Win Real Money
One of the most enticing aspects of free bonuses is the opportunity to get real rewards. While the amounts may be limited, any gains obtained from the bonus can generally be collected after meeting the casino’s staking criteria. This introduces an element of anticipation and delivers a prospective financial benefit without any upfront investment.
Learning Opportunity
Free bonuses present a excellent way to learn how diverse casino games operate. Participants can test out approaches, get to know the regulations of the slots, and develop into more confident without being concerned about forfeiting their own cash. This can be especially useful for challenging games like blackjack.
Conclusion
Free bonuses provide numerous benefits for players, like secure trial, the opportunity to earn real cash, and valuable training prospects. As the market continues to to expand, the prevalence of no upfront deposit bonuses is anticipated to rise.
Discovering Free Casino Games
Start
Today, complimentary casino games have evolved into a popular option for casino lovers who desire to enjoy betting minus spending cash. This write-up explores the advantages of free-of-charge casino games and the motivations they are amassing attention.
Perks of Free-of-Charge Casino Games
Risk-Free Gaming
One of the major perks of free casino games is the ability to play without monetary loss. Gamblers can engage in their favorite gaming options minus the stress of losing funds.
Game Mastery
Complimentary casino games give an ideal stage for enthusiasts to sharpen their gaming proficiency. Whether mastering techniques in slots, enthusiasts can rehearse free from monetary repercussions.
Variety of Games
Complimentary casino games give a extensive array of betting activities, such as traditional one-armed bandits, card games, and live dealer games. This diversity guarantees that there is an activity for everyone.
Reasons Players Choose No-Cost Casino Games
Reachability
No-cost casino games are commonly reachable, allowing gamblers from diverse regions to engage in gaming.
No Financial Commitment
Unlike real-money casino games, free-of-charge casino games do not require a financial commitment. This enables enthusiasts to enjoy casino activities minus worrying about misplacing funds.
Test Before Betting
Free-of-charge casino games supply players the opportunity to test gaming options ahead of committing hard-earned cash. This enables gamblers create informed choices.
Final Thoughts
No-cost casino games offers a enjoyable and safe means to play betting. With no financial commitment, a large game library, and possibilities for learning, it is no wonder that countless players favor free-of-charge casino games for their betting preferences.
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Examining Sweepstakes Gambling Platforms: An Engaging and Convenient Betting Option
Prelude
Sweepstakes betting sites are transforming into a popular choice for participants seeking an engaging and legitimate way to partake in virtual betting. Differing from standard internet-based gaming hubs, contest casinos operate under separate authorized frameworks, permitting them to deliver events and prizes without being subject to the same rules. This piece examines the idea of contest gaming hubs, their advantages, and why they are drawing a increasing amount of participants.
Defining Sweepstakes Casinos
A sweepstakes betting site runs by offering gamers with digital coins, which can be used to engage in competitions. Participants can earn additional digital funds or physical rewards, like currency. The primary variation from traditional gaming hubs is that users do not purchase money instantly but receive it through marketing efforts, including purchasing a product or engaging in a free participation contest. This framework facilitates lottery betting sites to run lawfully in many territories where classic online wagering is regulated.
real money slots
Unveiling Gambling Slots
Introduction
Money slots have become a preferred selection for gamblers seeking the thrill of earning real cash. This piece investigates the perks of cash slots and why they are drawing increasing enthusiasts.
Advantages of Cash Slots
Real Winnings
The primary draw of real money slots is the chance to win tangible funds. As opposed to free-of-charge slots, real money slots offer enthusiasts the excitement of possible monetary payouts.
Wide Range of Games
Real money slots supply a wide selection of genres, features, and payment models. This assures that there is a game for every player, covering old-school three-reel classic slots to modern digital slots with multiple winning lines and bonus features.
Attractive Offers
Various digital casinos give exciting incentives for money slot players. These can feature joining bonuses, complimentary spins, rebate offers, and loyalty programs. Such incentives enhance the overall gambling activity and offer additional opportunities to secure money.
Why Enthusiasts Enjoy Gambling Slots
The Excitement of Earning Actual Cash
Gambling slots supply an adrenaline-filled experience, as players look forward to the opportunity of securing real money. This element imparts an extra degree of adrenaline to the playing activity.
Instant Gratification
Real money slots give enthusiasts the gratification of immediate payouts. Earning funds promptly increases the playing journey, rendering it more gratifying.
Diverse Game Options
Alongside money slots, enthusiasts can play a broad variety of slot games, making sure that there is always an option new to test.
Summary
Money slots supplies a adrenaline-filled and gratifying casino activity. With the potential to secure actual currency, a diverse range of slot games, and enticing bonuses, it’s no wonder that countless players like cash slots for their gaming preferences.
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