Quick note: I’m sorry it’s September when this is coming out, but I had intended to finish the Story of Peru before publishing this, so it sat on the shelf. In any case, thanks for being here and reading. I hope this brings you some great info (towards the bottom), and some of my reflections from last year bring some good to you.
Just like last year: What a year. Ups and downs. I’m sure we all had them.
In order to not dwell on the past, this quick one is meant to share some stories and learnings from this past year’s history, some of the best things I came across, and to hopefully relay some joy, love, and enrichment.
Daggon, my thoughts from last year are still what I want to say today:
From starting different groups, exploring new places, and genuinely trying to be good I was able to build a lot of new and meaningful relationships. That being said, there were many challenges with relationships all around me; from family and close friends to personal and political. This will almost always be the case for everyone IMO, but using the experiences that you go through, or seeing the situations around you, to better your future relationships, and to help others, is the best thing we can get out of them. Using others’ and your own experiences to learn is invaluable.
Now, onto the new stuff.
Learning from the good and bad, and appreciating both of them, are struggles for me, so I practice them consistently. Another important principle from the great Ray Dalio is:
Pain + Reflection = Progress.
I started 2018 with intentions to do more toward my mission of relaying joy, love, and enrichment. I worked to the best of my ability to do that; focusing on productivity, intelligible prioritized decision making, and sheer effort/will. Sounds great. It was, for most of the year. Or so I thought. More on that later. In 2017 I was asked to manage the back-end sales for my $15mil/yr employer then build a system to replace my position. Then in 2018, I was asked to become the training manager and main-trainer. This job was significantly more simple, even though we beat our sales goal by 199%, and it allowed me the time and space to focus on building things that were meaningful to me. Namely, KleinHaus Gym, KleinHaus Studio, Hockey for Covington (CSHL), and KleanMeals. While the first two projects were solo-run, there were many people involved with the latter two. The relationships and experiences gained from these projects are invaluable to me, and I’m completely grateful for them.
As mentioned earlier on the blog, the ending of 2017 was rough for me in that I was recovering poorly from a very extended period of little sleep. That coupled with a sprinkling of depression and an addictive personality, I drank more alcohol and spent more money at bars than at any other time in my life – all while building these projects. This lasted from January to August or September when I quit cigarettes with two of my brothers. Quitting the smokes, and a personal reason, helped me avoid the bars, think clearly, prioritize, and reinforce certain areas that I felt needed to be focused on.
Even though in the latter part of the year I was thinking more clearly and intelligibly than ever before, I was spread too thin. Close people around me were misunderstanding my reasoning for not ‘being able to’ do certain activities as complaining, and me getting resentful for their words and reactions, I found it most valuable to remove myself from certain leadership roles. The main one being stepping down from ownership of Hockey for Covington (CSHL). I felt confident in stepping down due to the leadership team that was in place, and my effort (described above) for 35-50hrs/wk for most of the year to set up a mission, vision, systems, processes, relationships with partners, leaders, and city officials, and culture. In short, I was confident that I put everything I had, for as long as I could, and as productively as I knew how to help create an organization that would do good and was sustainable. It was more important to me to maintain meaningful relationships than work on (or own/lead) the organization at that point.
Legitimizing and delegitimizing KleanMeals
Also a great experience. We took it from a few people and companies, cooking out of our kitchens, to state and federal recognition and cooking out of an incubator kitchen. We learned and executed the ins and outs of the food industry regulations and business, saw that our timing was off (due to higher commitments to other organizations), that Amazon is working on a similar business model (we don’t want to compete with them), and we got out. We could have done more, and better, had we put more concentration toward it, however, I see it as a valuable experience that positively affected many people (our goal), and the opportunity to get back into it remains.
Every time I think I’m out… They drag me back in
It’s been well over 5 years since working in the service industry. That’s changed since Thanksgiving as I decided it’s better to make money at the bar than spend it at this time in my life; I’ve started barbacking at 16Bit. I’ve found it nice to be back, everyone has been super friendly, and it’s freeing to work at one of the busiest bars in the city while not ‘feeling like I HAVE’ to work there. Cheers to the couple of buddies who put in a good word for me there!
Some personal notes
With some, now obvious, glaring blind spots removed, I found some faults of mine that I can now work on. Namely:
-Communicating with some very close people to me only when I want something. So, I’ll be working on spending quality time, rather than productive time, with more people.
-Using alcohol to stay present with people when my empathy reserves run out. Also, using alcohol to not address root-cause issues. So, I’ll be drinking way less (for other reasons as well) and continuing to practice presence all the time.
Now onto some of the heavy-positive-impactors for 2018:
Root Car Insurance – reduced my car insurance from Geico by more than %50.
Arcadia Power – reduced my electric bill quite a lot and it’s all green-source.
Brawl Stars – a fun cartoon/shooter game for mobile.
The new Onnit Total Human – This is the reintroduction (with some added stuff) that I’ve promoted for a long time. It’s magic.
Jordan Peterson – He’s blown up in the past couple of years. His message resonates with me due to my religious upbringing, interest in the philosophy of Truth and meaning, and very high-level thinking and communicating.
Quitting cigarettes
I was very fortunate to read, and listen to, a lot of books this year. Here’s a list of the most impactful ones for me this year and I ask everyone read/listen to them (please) (I may start doing book reviews – does that interest you? LMK):
(Again) Principles: Life and Work – R. Dalio
(Again) Extreme Ownership: How U.S. Navy SEALs Lead and Win – L. Babin, J. Willink
Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too – G. Vaynerchuk
The Art of Learning: An Inner Journey to Optimal Performance – J. Waitzkin
The Lessons of History – W. and A. Durant, details the cycles of socio-politics and religion through history, how they are linked and interact, and how they repeat (cycles).
The Hero with a Thousand Faces – J. Cambell, details the religious and mystic heroes through history and where they come from.
The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy – C. Bailey
Endurance: Shackleton’s Incredible Voyage– A. Lansing, the story of one of the first journeys to the south-pole and the ‘endurance’ and leadership needed to survive through extraordinary circumstances.
The Power of Habit – Why We Do What We Do in Life and Business – C. Douhigg,
The Daily Stoic – R. Holiday, provides a daily passage from a stoic-great and food for thought.
I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression – T. Real
How to Win Friends & Influence People – D. Carnegie, the classic.
Turn the Ship Around!: A True Story of Turning Followers into Leaders – D. Marquet
The 49th Mystic (Beyond the Circle) – T. Dekker, My favorite book I’ve ever listened to. It was like watching a movie in my mind. Science, philosophy, futurism, religion, heroes… it had it all.
Six Simple Rules: How to Manage Complexity without Getting Complicated – P. Tollman
The Black Swan: Second Edition: The Impact of the Highly Improbable – N. N. Taleb
Gates of Fire: An Epic Novel of the Battle of Thermopylae – S. Pressfield
-Side note – I went through so many books that I’m limiting the number of new ones in 2019 and revisiting most of the above again this year.
Again, this year, I was fortunate to travel a lot for work and such. Here are a couple spots I highly recommend to check out during the winter for spectacular ocular pleasure ?
Salt Lake City

NYC in the snow

Thanks a lot for reading and sharing your attention! Happy new year, and let’s make this the best year yet!!
If you have any questions or want to talk, please reach out any time.
Best,
Jase
sildalis online
Hello, this weekend is pleasant in support of me, as this occasion i am reading this fantastic informative paragraph here at my house.
Here is my web blog; https://hcg-injections.com/buy/hcg-online/
paxlovid pharmacy paxlovid buy
no 1 canadian pharcharmy online canadian prescription filled in the us
buy phenergan uk
cafergot australia
I am not sure where you’re getting your info, however good topic.
I must spend a while finding out more or working out more.
Thank you for fantastic info I used to be searching
for this information for my mission.
Wonderful beat ! I wish to apprentice while you amend your web
site, how could i subscribe for a blog web site? The account
aided me a acceptable deal. I had been a little bit
acquainted of this your broadcast offered bright clear idea
My web blog; ????
cafergot tablets price
canadian drug company online canadian pharmacy no prescription
It’s going to be ending of mine day, except before ending I am reading this great paragraph to increase my
knowledge.
F*ckin?amazing things here. I am very glad to see your article. Thanks a lot and i’m looking forward to contact you. Will you kindly drop me a e-mail?
effexor 450 mg
Great weblog here! Additionally your web site lots up very fast!
What web host are you using? Can I get your affiliate hyperlink in your host?
I want my website loaded up as fast as yours lol
zanaflex for anxiety
whoah this weblog is wonderful i really like reading
your posts. Keep up the good work! You know, a lot of persons are
looking around for this information, you could help them greatly.
https://certifiedpharmacy.pro/# prescriptions canada
Thanks for every other wonderful article. Where else may anybody get that type of info in such a perfect approach
of writing? I have a presentation subsequent week, and I
am on the search for such information.
Hello! I’m at work browsing your blog from my new apple iphone!
Just wanted to say I love reading through your
blog and look forward to all your posts! Carry on the excellent work!
This design is spectacular! You most certainly know how to keep a
reader amused. Between your wit and your videos, I was almost
moved to start my own blog (well, almost…HaHa!) Fantastic job.
I really loved what you had to say, and more than that, how you presented it.
Too cool!
Here is my homepage … https://trusted-medications.com/
Excellent write-up. I absolutely appreciate this site. Keep writing!
Everyone loves it whenever people come together and share opinions.
Great blog, keep it up!
Wow, that’s what I was searching for, what a data!
present here at this weblog, thanks admin of this
web site.
I blog quite often and I really appreciate your information. The
article has really peaked my interest. I will book mark your website and keep checking for new details about once
per week. I opted in for your RSS feed too.
Ada banyak situs slots online yang terima deposit XL dan Telkomsel tanpa mengambil biaya
paling murah di Indonesia. Kenapa Anda Harus Bermain Slots
Online Dengan Pulsa? Dengan slots deposit pulsa, Anda bisa secara mudah membayar dan penarikan.
Anda bisa bermain slots online dengan gopay dan ovo credit atau deposit tanpa permasalahan.
Promosi dan bonus limpahan dari agen slots hebat memakai gopay dan ovo pulsa atau deposit.
Langkah terbaik untuk memenangi uang di dalam permainan slots ialah gabung dengan bravompo,
karena itu Anda akan mempunyai semakin banyak peruntungan dan uang.
I’ve learn several good stuff here. Definitely price bookmarking for
revisiting. I surprise how so much effort you set
to make such a excellent informative site.
I don’t even know how I ended up right here,
however I thought this publish was once great. I do not realize
who you might be but definitely you are going to a famous blogger
in the event you are not already. Cheers!
singapore sildalis
Hi there! Do you know if they make any plugins to
assist with Search Engine Optimization? I’m trying to get
my blog to rank for some targeted keywords but I’m not seeing very good gains.
If you know of any please share. Thank you!
This blog was… how do I say it? Relevant!! Finally I’ve found something which helped me.
Thanks a lot!
This is a topic which is near to my heart… Best wishes!
Where are your contact details though?
Fine way of telling, and nice article to get data on the topic of my presentation topic, which
i am going to convey in university.
My partner and I absolutely love your blog and find the majority of your post’s to be just what I’m looking for.
Do you offer guest writers to write content in your case?
I wouldn’t mind producing a post or elaborating on most
of the subjects you write related to here. Again, awesome blog!
Having read this I thought it was extremely enlightening.
I appreciate you taking the time and effort to put this informative article together.
I once again find myself personally spending way too much
time both reading and posting comments. But so what, it was still worthwhile!
Hi there, i read your blog occasionally and i own a
similar one and i was just wondering if you get a
lot of spam responses? If so how do you prevent
it, any plugin or anything you can recommend? I get so much lately it’s
driving me insane so any support is very
much appreciated.
I was recommended this web site by means of my cousin. I am now not sure whether this submit is written through him as no one else realize such distinct approximately my problem.
You are wonderful! Thank you!
canada pharmacy reviews canada cloud pharmacy
Thank you for some other informative web site. The place else could I am getting that kind of information written in such a perfect method?
I have a venture that I am simply now working on, and I’ve been on the look out for such information.
https://certifiedpharmacy.pro/# online pharmacies in usa
paxlovid pharmacy paxlovid for sale
motilium 10g
hi!,I really like your writing very much! share we keep up
a correspondence more approximately your post on AOL?
I need a specialist in this area to solve my problem.
Maybe that is you! Looking forward to peer you.
I go to see each day some blogs and blogs to read posts, but this blog offers feature based content.
Hello! I know this is kinda off topic but I was wondering which blog platform are
you using for this site? I’m getting sick and tired
of WordPress because I’ve had problems with hackers and I’m looking at alternatives for another platform.
I would be awesome if you could point me in the direction of a good platform.
canadian pharmacies mail order reputable canadian mail order pharmacy
baclofen online canada
Setiap bulan menghadirkan game baru ke layanan berlangganan Xbox Game Pass,
dan pada Mei 2023 ada beberapa judul hari peluncuran yang bergabung dengan perpustakaan secara instan setelah dirilis agar
pengguna dapat mengikuti semua aksi. Game Pass telah
berhasil dengan baik belum lama ini dalam menghadirkan game
berkualitas tinggi pada hari pertama, yang menambah banyak
nilai pada program ini. Penambahan May semuanya berpusat pada rilis baru, bersama dengan Redfall
eksklusif Xbox yang sangat dinantikan, namun bermasalah.
Dalam siklus hidup layanan Game Pass, beberapa game dihapus dari perpustakaan setiap bulan untuk memberi ruang
bagi yang baru. Daftar resmi untuk apa yang akan keluar pada bulan Mei belum diumumkan selain bahwa Dragon Quest Builders 2 akan ditarik pada tanggal 30
April 2023, tetapi banyak daring memprediksi
bahwa SnowRunner dan Maneater akan pergi selama bulan Mei karena keduanya telah
telah menggunakan Game Pass selama dua tahun bulan ini.
Setiap judul yang hadir di Xbox Game Pass pada Mei 2023 akan ditambahkan pada tanggal peluncurannya.
Thanks for some other informative website. Where
else may I am getting that kind of information written in such
a perfect method? I’ve a undertaking that I am just now running on,
and I’ve been on the glance out for such information.
Today, I went to the beachfront with my kids. I found a sea shell and gave it
to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put
the shell to her ear and screamed. There was a hermit crab inside
and it pinched her ear. She never wants to go back! LoL
I know this is entirely off topic but I had to tell someone!
each time i used to read smaller articles which as well clear their motive, and that is also happening
with this article which I am reading at this place.