Quick note: I’m sorry it’s September when this is coming out, but I had intended to finish the Story of Peru before publishing this, so it sat on the shelf. In any case, thanks for being here and reading. I hope this brings you some great info (towards the bottom), and some of my reflections from last year bring some good to you.
Just like last year: What a year. Ups and downs. I’m sure we all had them.
In order to not dwell on the past, this quick one is meant to share some stories and learnings from this past year’s history, some of the best things I came across, and to hopefully relay some joy, love, and enrichment.
Daggon, my thoughts from last year are still what I want to say today:
From starting different groups, exploring new places, and genuinely trying to be good I was able to build a lot of new and meaningful relationships. That being said, there were many challenges with relationships all around me; from family and close friends to personal and political. This will almost always be the case for everyone IMO, but using the experiences that you go through, or seeing the situations around you, to better your future relationships, and to help others, is the best thing we can get out of them. Using others’ and your own experiences to learn is invaluable.
Now, onto the new stuff.
Learning from the good and bad, and appreciating both of them, are struggles for me, so I practice them consistently. Another important principle from the great Ray Dalio is:
Pain + Reflection = Progress.
I started 2018 with intentions to do more toward my mission of relaying joy, love, and enrichment. I worked to the best of my ability to do that; focusing on productivity, intelligible prioritized decision making, and sheer effort/will. Sounds great. It was, for most of the year. Or so I thought. More on that later. In 2017 I was asked to manage the back-end sales for my $15mil/yr employer then build a system to replace my position. Then in 2018, I was asked to become the training manager and main-trainer. This job was significantly more simple, even though we beat our sales goal by 199%, and it allowed me the time and space to focus on building things that were meaningful to me. Namely, KleinHaus Gym, KleinHaus Studio, Hockey for Covington (CSHL), and KleanMeals. While the first two projects were solo-run, there were many people involved with the latter two. The relationships and experiences gained from these projects are invaluable to me, and I’m completely grateful for them.
As mentioned earlier on the blog, the ending of 2017 was rough for me in that I was recovering poorly from a very extended period of little sleep. That coupled with a sprinkling of depression and an addictive personality, I drank more alcohol and spent more money at bars than at any other time in my life – all while building these projects. This lasted from January to August or September when I quit cigarettes with two of my brothers. Quitting the smokes, and a personal reason, helped me avoid the bars, think clearly, prioritize, and reinforce certain areas that I felt needed to be focused on.
Even though in the latter part of the year I was thinking more clearly and intelligibly than ever before, I was spread too thin. Close people around me were misunderstanding my reasoning for not ‘being able to’ do certain activities as complaining, and me getting resentful for their words and reactions, I found it most valuable to remove myself from certain leadership roles. The main one being stepping down from ownership of Hockey for Covington (CSHL). I felt confident in stepping down due to the leadership team that was in place, and my effort (described above) for 35-50hrs/wk for most of the year to set up a mission, vision, systems, processes, relationships with partners, leaders, and city officials, and culture. In short, I was confident that I put everything I had, for as long as I could, and as productively as I knew how to help create an organization that would do good and was sustainable. It was more important to me to maintain meaningful relationships than work on (or own/lead) the organization at that point.
Legitimizing and delegitimizing KleanMeals
Also a great experience. We took it from a few people and companies, cooking out of our kitchens, to state and federal recognition and cooking out of an incubator kitchen. We learned and executed the ins and outs of the food industry regulations and business, saw that our timing was off (due to higher commitments to other organizations), that Amazon is working on a similar business model (we don’t want to compete with them), and we got out. We could have done more, and better, had we put more concentration toward it, however, I see it as a valuable experience that positively affected many people (our goal), and the opportunity to get back into it remains.
Every time I think I’m out… They drag me back in
It’s been well over 5 years since working in the service industry. That’s changed since Thanksgiving as I decided it’s better to make money at the bar than spend it at this time in my life; I’ve started barbacking at 16Bit. I’ve found it nice to be back, everyone has been super friendly, and it’s freeing to work at one of the busiest bars in the city while not ‘feeling like I HAVE’ to work there. Cheers to the couple of buddies who put in a good word for me there!
Some personal notes
With some, now obvious, glaring blind spots removed, I found some faults of mine that I can now work on. Namely:
-Communicating with some very close people to me only when I want something. So, I’ll be working on spending quality time, rather than productive time, with more people.
-Using alcohol to stay present with people when my empathy reserves run out. Also, using alcohol to not address root-cause issues. So, I’ll be drinking way less (for other reasons as well) and continuing to practice presence all the time.
Now onto some of the heavy-positive-impactors for 2018:
Root Car Insurance – reduced my car insurance from Geico by more than %50.
Arcadia Power – reduced my electric bill quite a lot and it’s all green-source.
Brawl Stars – a fun cartoon/shooter game for mobile.
The new Onnit Total Human – This is the reintroduction (with some added stuff) that I’ve promoted for a long time. It’s magic.
Jordan Peterson – He’s blown up in the past couple of years. His message resonates with me due to my religious upbringing, interest in the philosophy of Truth and meaning, and very high-level thinking and communicating.
Quitting cigarettes
I was very fortunate to read, and listen to, a lot of books this year. Here’s a list of the most impactful ones for me this year and I ask everyone read/listen to them (please) (I may start doing book reviews – does that interest you? LMK):
(Again) Principles: Life and Work – R. Dalio
(Again) Extreme Ownership: How U.S. Navy SEALs Lead and Win – L. Babin, J. Willink
Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too – G. Vaynerchuk
The Art of Learning: An Inner Journey to Optimal Performance – J. Waitzkin
The Lessons of History – W. and A. Durant, details the cycles of socio-politics and religion through history, how they are linked and interact, and how they repeat (cycles).
The Hero with a Thousand Faces – J. Cambell, details the religious and mystic heroes through history and where they come from.
The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy – C. Bailey
Endurance: Shackleton’s Incredible Voyage– A. Lansing, the story of one of the first journeys to the south-pole and the ‘endurance’ and leadership needed to survive through extraordinary circumstances.
The Power of Habit – Why We Do What We Do in Life and Business – C. Douhigg,
The Daily Stoic – R. Holiday, provides a daily passage from a stoic-great and food for thought.
I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression – T. Real
How to Win Friends & Influence People – D. Carnegie, the classic.
Turn the Ship Around!: A True Story of Turning Followers into Leaders – D. Marquet
The 49th Mystic (Beyond the Circle) – T. Dekker, My favorite book I’ve ever listened to. It was like watching a movie in my mind. Science, philosophy, futurism, religion, heroes… it had it all.
Six Simple Rules: How to Manage Complexity without Getting Complicated – P. Tollman
The Black Swan: Second Edition: The Impact of the Highly Improbable – N. N. Taleb
Gates of Fire: An Epic Novel of the Battle of Thermopylae – S. Pressfield
-Side note – I went through so many books that I’m limiting the number of new ones in 2019 and revisiting most of the above again this year.
Again, this year, I was fortunate to travel a lot for work and such. Here are a couple spots I highly recommend to check out during the winter for spectacular ocular pleasure ?
Salt Lake City
NYC in the snow
Thanks a lot for reading and sharing your attention! Happy new year, and let’s make this the best year yet!!
If you have any questions or want to talk, please reach out any time.
Best,
Jase
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Understanding COSC Accreditation and Its Importance in Watchmaking
COSC Certification and its Demanding Criteria
Controle Officiel Suisse des Chronometres, or the Official Swiss Chronometer Testing Agency, is the official Swiss testing agency that attests to the precision and precision of timepieces. COSC accreditation is a mark of superior craftsmanship and reliability in timekeeping. Not all watch brands follow COSC accreditation, such as Hublot, which instead follows to its own stringent standards with movements like the UNICO, attaining comparable accuracy.
The Science of Exact Timekeeping
The central system of a mechanical timepiece involves the spring, which delivers energy as it unwinds. This system, however, can be vulnerable to environmental factors that may influence its accuracy. COSC-accredited mechanisms undergo rigorous testing—over fifteen days in various circumstances (five positions, 3 temperatures)—to ensure their durability and dependability. The tests measure:
Average daily rate accuracy between -4 and +6 seconds.
Mean variation, maximum variation levels, and effects of thermal changes.
Why COSC Accreditation Is Important
For watch aficionados and collectors, a COSC-validated timepiece isn’t just a item of technology but a proof to lasting excellence and accuracy. It symbolizes a timepiece that:
Offers outstanding reliability and accuracy.
Ensures assurance of superiority across the whole design of the watch.
Is probable to hold its value more efficiently, making it a wise investment.
Popular Timepiece Manufacturers
Several renowned brands prioritize COSC certification for their timepieces, including Rolex, Omega, Breitling, and Longines, among others. Longines, for instance, offers collections like the Archive and Soul, which highlight COSC-certified movements equipped with advanced substances like silicone balance suspensions to boost resilience and performance.
Historical Context and the Development of Timepieces
The idea of the timepiece originates back to the need for exact chronometry for navigation at sea, emphasized by John Harrison’s work in the eighteenth cent. Since the official establishment of Controle Officiel Suisse des Chronometres in 1973, the certification has become a standard for assessing the accuracy of luxury watches, continuing a legacy of excellence in watchmaking.
Conclusion
Owning a COSC-validated watch is more than an visual choice; it’s a commitment to quality and precision. For those valuing accuracy above all, the COSC validation offers peace of thoughts, guaranteeing that each validated timepiece will function reliably under various conditions. Whether for personal contentment or as an investment decision, COSC-validated timepieces distinguish themselves in the world of watchmaking, maintaining on a legacy of careful chronometry.
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Understanding the complex world of chronometers
Understanding COSC Validation and Its Importance in Watchmaking
COSC Certification and its Strict Standards
Controle Officiel Suisse des Chronometres, or the Official Swiss Chronometer Testing Agency, is the official Swiss testing agency that verifies the accuracy and precision of wristwatches. COSC accreditation is a symbol of superior craftsmanship and reliability in chronometry. Not all watch brands seek COSC certification, such as Hublot, which instead sticks to its own strict standards with movements like the UNICO, achieving similar accuracy.
The Art of Precision Chronometry
The central system of a mechanical timepiece involves the mainspring, which supplies energy as it loosens. This mechanism, however, can be prone to external elements that may impact its accuracy. COSC-validated movements undergo demanding testing—over 15 days in various conditions (5 positions, 3 temperatures)—to ensure their durability and dependability. The tests measure:
Mean daily rate precision between -4 and +6 seconds.
Mean variation, peak variation levels, and impacts of thermal changes.
Why COSC Certification Is Important
For watch enthusiasts and connoisseurs, a COSC-validated timepiece isn’t just a piece of technology but a proof to lasting quality and accuracy. It represents a timepiece that:
Offers outstanding dependability and precision.
Provides assurance of quality across the whole construction of the watch.
Is probable to maintain its worth more efficiently, making it a wise choice.
Famous Timepiece Brands
Several renowned manufacturers prioritize COSC validation for their watches, including Rolex, Omega, Breitling, and Longines, among others. Longines, for instance, provides collections like the Record and Spirit, which showcase COSC-accredited mechanisms equipped with advanced substances like silicone equilibrium suspensions to boost resilience and performance.
Historical Context and the Evolution of Chronometers
The idea of the chronometer originates back to the requirement for precise chronometry for navigational at sea, highlighted by John Harrison’s work in the eighteenth cent. Since the formal foundation of Controle Officiel Suisse des Chronometres in 1973, the validation has become a benchmark for evaluating the accuracy of high-end timepieces, sustaining a tradition of excellence in horology.
Conclusion
Owning a COSC-validated timepiece is more than an aesthetic selection; it’s a dedication to quality and precision. For those appreciating precision above all, the COSC validation provides tranquility of thoughts, ensuring that each certified watch will function reliably under various circumstances. Whether for individual contentment or as an investment, COSC-validated watches stand out in the world of watchmaking, carrying on a legacy of precise timekeeping.
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Understanding COSC Certification and Its Importance in Horology
COSC Certification and its Rigorous Standards
COSC, or the Controle Officiel Suisse des Chronometres, is the authorized Swiss testing agency that verifies the precision and precision of timepieces. COSC accreditation is a sign of superior craftsmanship and trustworthiness in timekeeping. Not all watch brands follow COSC certification, such as Hublot, which instead follows to its own strict criteria with mechanisms like the UNICO calibre, achieving equivalent accuracy.
The Art of Exact Chronometry
The central system of a mechanized timepiece involves the spring, which provides power as it unwinds. This system, however, can be susceptible to external elements that may influence its precision. COSC-certified mechanisms undergo strict testing—over fifteen days in various conditions (5 positions, 3 temperatures)—to ensure their resilience and reliability. The tests evaluate:
Average daily rate precision between -4 and +6 secs.
Mean variation, peak variation levels, and impacts of temperature variations.
Why COSC Certification Is Important
For watch fans and connoisseurs, a COSC-certified watch isn’t just a item of tech but a demonstration to lasting excellence and accuracy. It symbolizes a watch that:
Provides excellent reliability and precision.
Offers guarantee of quality across the complete design of the watch.
Is probable to hold its worth better, making it a smart investment.
Famous Chronometer Manufacturers
Several renowned manufacturers prioritize COSC validation for their timepieces, including Rolex, Omega, Breitling, and Longines, among others. Longines, for instance, offers collections like the Record and Spirit, which highlight COSC-certified movements equipped with advanced substances like silicone balance suspensions to boost durability and performance.
Historic Context and the Development of Timepieces
The notion of the timepiece dates back to the need for exact timekeeping for navigational at sea, highlighted by John Harrison’s work in the 18th cent. Since the formal establishment of Controle Officiel Suisse des Chronometres in 1973, the certification has become a benchmark for assessing the accuracy of high-end watches, maintaining a tradition of excellence in watchmaking.
Conclusion
Owning a COSC-accredited timepiece is more than an visual selection; it’s a dedication to excellence and accuracy. For those valuing precision above all, the COSC validation provides tranquility of mind, guaranteeing that each certified watch will operate dependably under various circumstances. Whether for personal contentment or as an investment decision, COSC-validated timepieces distinguish themselves in the world of horology, bearing on a legacy of careful timekeeping.
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