Just like last year: What a year. Ups and downs. I’m sure we all had them.
In order to not dwell on the past, this quick one is meant to share some stories and learnings from this past year’s history, some of the best things I came across, and to hopefully relay some joy, love, and enrichment.
Daggon, my thoughts from last year are still what I want to say today:
From starting different groups, exploring new places, and genuinely trying to be good I was able to build a lot of new and meaningful relationships. That being said, there were many challenges with relationships all around me; from family and close friends to personal and political. This will almost always be the case for everyone IMO, but using the experiences that you go through, or seeing the situations around you, to better your future relationships, and to help others, is the best thing we can get out of them. Using others’ and your own experiences to learn is invaluable.
Now, onto the new stuff.
Learning from the good and bad, and appreciating both of them, are struggles for me, so I practice them consistently. Another important principle from the great Ray Dalio is:
Pain + Reflection = Progress.
I started 2018 with intentions to do more toward my mission of relaying joy, love, and enrichment. I worked to the best of my ability to do that; focusing on productivity, intelligible prioritized decision making, and sheer effort/will. Sounds great. It was, for most of the year. Or so I thought. More on that later. In 2017 I was asked to manage the back-end sales for my $15mil/yr employer then build a system to replace my position. Then in 2018, I was asked to become the training manager and main-trainer. This job was significantly more simple, even though we beat our sales goal by 199%, and it allowed me the time and space to focus on building things that were meaningful to me. Namely, KleinHaus Gym, KleinHaus Studio, Hockey for Covington (CSHL), and KleanMeals. While the first two projects were solo-run, there were many people involved with the latter two. The relationships and experiences gained from these projects are invaluable to me, and I’m completely grateful for them.
As mentioned earlier on the blog, the ending of 2017 was rough for me in that I was recovering poorly from a very extended period of little sleep. That coupled with a sprinkling of depression and an addictive personality, I drank more alcohol and spent more money at bars than at any other time in my life – all while building these projects. This lasted from January to August or September when I quit cigarettes with two of my brothers. Quitting the smokes, and a personal reason, helped me avoid the bars, think clearly, prioritize, and reinforce certain areas that I felt needed to be focused on.
Even though in the latter part of the year I was thinking more clearly and intelligibly than ever before, I was spread too thin. Close people around me were misunderstanding my reasoning for not ‘being able to’ do certain activities as complaining, and me getting resentful for their words and reactions, I found it most valuable to remove myself from certain leadership roles. The main one being stepping down from ownership of Hockey for Covington (CSHL). I felt confident in stepping down due to the leadership team that was in place, and my effort (described above) for 35-50hrs/wk for most of the year to set up a mission, vision, systems, processes, relationships with partners, leaders, and city officials, and culture. In short, I was confident that I put everything I had, for as long as I could, and as productively as I knew how to help create an organization that would do good and was sustainable. It was more important to me to maintain meaningful relationships than work on (or own/lead) the organization at that point.
Legitimizing and delegitimizing KleanMeals
Also a great experience. We took it from a few people and companies, cooking out of our kitchens, to state and federal recognition and cooking out of an incubator kitchen. We learned and executed the ins and outs of the food industry regulations and business, saw that our timing was off (due to higher commitments to other organizations), that Amazon is working on a similar business model (we don’t want to compete with them), and we got out. We could have done more, and better, had we put more concentration toward it, however, I see it as a valuable experience that positively affected many people (our goal), and the opportunity to get back into it remains.
Every time I think I’m out… They drag me back in
It’s been well over 5 years since working in the service industry. That’s changed since Thanksgiving as I decided it’s better to make money at the bar than spend it at this time in my life; I’ve started barbacking at 16Bit. I’ve found it nice to be back, everyone has been super friendly, and it’s freeing to work at one of the busiest bars in the city while not ‘feeling like I HAVE’ to work there. Cheers to the couple of buddies who put in a good word for me there!
Some personal notes
With some, now obvious, glaring blind spots removed, I found some faults of mine that I can now work on. Namely:
-Communicating with some very close people to me only when I want something. So, I’ll be working on spending quality time, rather than productive time, with more people.
-Using alcohol to stay present with people when my empathy reserves run out. Also, using alcohol to not address root-cause issues. So, I’ll be drinking way less (for other reasons as well) and continuing to practice presence all the time.
Now onto some of the heavy-positive-impactors for 2018:
Root Car Insurance – reduced my car insurance from Geico by more than %50.
Arcadia Power – reduced my electric bill quite a lot and it’s all green-source.
Brawl Stars – a fun cartoon/shooter game for mobile.
The new Onnit Total Human – This is the reintroduction (with some added stuff) that I’ve promoted for a long time. It’s magic.
Jordan Peterson – He’s blown up in the past couple of years. His message resonates with me due to my religious upbringing, interest in the philosophy of Truth and meaning, and very high-level thinking and communicating.
Quitting cigarettes
I was very fortunate to read, and listen to, a lot of books this year. Here’s a list of the most impactful ones for me this year and I ask everyone read/listen to them (please) (I may start doing book reviews – does that interest you? LMK):
(Again) Principles: Life and Work – R. Dalio
(Again) Extreme Ownership: How U.S. Navy SEALs Lead and Win – L. Babin, J. Willink
Crushing It!: How Great Entrepreneurs Build Their Business and Influence-and How You Can, Too – G. Vaynerchuk
The Art of Learning: An Inner Journey to Optimal Performance – J. Waitzkin
The Lessons of History – W. and A. Durant, details the cycles of socio-politics and religion through history, how they are linked and interact, and how they repeat (cycles).
The Hero with a Thousand Faces – J. Cambell, details the religious and mystic heroes through history and where they come from.
The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy – C. Bailey
Endurance: Shackleton’s Incredible Voyage– A. Lansing, the story of one of the first journeys to the south-pole and the ‘endurance’ and leadership needed to survive through extraordinary circumstances.
The Power of Habit – Why We Do What We Do in Life and Business – C. Douhigg,
The Daily Stoic – R. Holiday, provides a daily passage from a stoic-great and food for thought.
I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression – T. Real
How to Win Friends & Influence People – D. Carnegie, the classic.
Turn the Ship Around!: A True Story of Turning Followers into Leaders – D. Marquet
The 49th Mystic (Beyond the Circle) – T. Dekker, My favorite book I’ve ever listened to. It was like watching a movie in my mind. Science, philosophy, futurism, religion, heroes… it had it all.
Six Simple Rules: How to Manage Complexity without Getting Complicated – P. Tollman
The Black Swan: Second Edition: The Impact of the Highly Improbable – N. N. Taleb
Gates of Fire: An Epic Novel of the Battle of Thermopylae – S. Pressfield
-Side note – I went through so many books that I’m limiting the number of new ones in 2019 and revisiting most of the above again this year.
Again, this year, I was fortunate to travel a lot for work and such. Here are a couple spots I highly recommend to check out during the winter for spectacular ocular pleasure 🙂
Salt Lake City

NYC in the snow

Thanks a lot for reading and sharing your attention! Happy new year, and let’s make this the best year yet!!
If you have any questions or want to talk, please reach out any time.
Best,
Jase
What a data of un-ambiguity and preserveness of precious familiarity regarding unexpected feelings.
Hi there, I found your website by the use of Google even as searching for a similar matter, your web site got here up, it seems good. I have bookmarked it in my google bookmarks.
Hello! I know this is kinda off topic but I was wondering if you knew where I could get a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having trouble finding one? Thanks a lot!
Hello would you mind letting me know which hosting company you’re utilizing? I’ve loaded your blog in 3 completely different web browsers and I must say this blog loads a lot quicker then most. Can you suggest a good internet hosting provider at a reasonable price? Kudos, I appreciate it!
Hi there to all, because I am really keen of reading this webpage’s post to be updated regularly. It consists of good information.
Hey! I know this is somewhat off topic but I was wondering which blog platform are you using for this site? I’m getting tired of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be great if you could point me in the direction of a good platform.
My brother suggested I would possibly like this website. He was totally right. This publish actually made my day. You cann’t consider just how so much time I had spent for this information! Thank you!
What’s up to every one, as I am in fact keen of reading this website’s post to be updated daily. It consists of good data.
I’m impressed, I must say. Rarely do I encounter a blog that’s both educative and interesting, and let me tell you, you have hit the nail on the head. The issue is something that not enough people are speaking intelligently about. I am very happy that I stumbled across this in my search for something relating to this.
Magnificent web site. Lots of useful information here. I’m sending it to some pals ans also sharing in delicious. And of course, thank you for your effort!
Excellent post. I used to be checking continuously this blog and I am inspired! Very useful information particularly the final part 🙂 I maintain such info a lot. I used to be seeking this particular info for a long timelong time. Thank you and good luck.
Pretty! This was an extremely wonderful post. Thank you for providing this information.
When I originally commented I seem to have clicked the -Notify me when new comments are added- checkbox and now every time a comment is added I recieve four emails with the same comment. Perhaps there is a way you can remove me from that service? Thanks!
I’m impressed, I must say. Rarely do I encounter a blog that’s equally educative and engaging, and let me tell you, you have hit the nail on the head. The issue is something not enough people are speaking intelligently about. I am very happy that I found this in my search for something relating to this.
Hello there, simply became aware of your blog through Google, and found that it is really informative. I’m gonna watch out for brussels. I will appreciate should you continue this in future. Many other folks will be benefited from your writing. Cheers!
Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You definitely know what youre talking about, why waste your intelligence on just posting videos to your site when you could be giving us something enlightening to read?
I know this if off topic but I’m looking into starting my own blog and was wondering what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100% positive. Any tips or advice would be greatly appreciated. Kudos
Hi there! I could have sworn I’ve been to this website before but after browsing through some of the posts I realized it’s new to me. Nonetheless, I’m definitely pleased I found it and I’ll be bookmarking it and checking back regularly!
Howdy! I know this is kind of off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having trouble finding one? Thanks a lot!
Heya i’m for the primary time here. I came across this board and I find It truly useful & it helped me out a lot. I hope to give something back and help others like you helped me.
Hi, I log on to your blogs like every week. Your writing style is awesome, keep doing what you’re doing!
It’s remarkable for me to have a web site, which is valuable for my experience. thanks admin
My partner and I absolutely love your blog and find the majority of your post’s to be what precisely I’m looking for. Does one offer guest writers to write content to suit your needs? I wouldn’t mind producing a post or elaborating on some of the subjects you write related to here. Again, awesome site!
Its like you read my mind! You seem to know so much approximately this, like you wrote the ebook in it or something. I feel that you could do with some % to pressure the message house a bit, however other than that, this is great blog. An excellent read. I’ll definitely be back.
Hello! I could have sworn I’ve been to this site before but after reading through some of the post I realized it’s new to me. Anyways, I’m definitely glad I found it and I’ll be bookmarking and checking back often!
Incredible points. Outstanding arguments. Keep up the amazing work.
Hmm is anyone else having problems with the images on this blog loading? I’m trying to figure out if its a problem on my end or if it’s the blog. Any feedback would be greatly appreciated.
This website was… how do I say it? Relevant!! Finally I have found something that helped me. Thanks!
I was very pleased to find this web site. I want to to thank you for your time due to this wonderful read!! I definitely enjoyed every bit of it and I have you book marked to see new things on your blog.
I like the valuable information you supply for your articles. I will bookmark your weblog and test again here frequently. I am fairly certain I will be told lots of new stuff right here! Good luck for the following!
I used to be recommended this blog by way of my cousin. I am now not sure whether this submit is written via him as no one else recognize such detailed approximately my difficulty. You are amazing! Thank you!
When someone writes an piece of writing he/she keeps the thought of a user in his/her mind that how a user can understand it. Thus that’s why this post is amazing. Thanks!
hi!,I really like your writing so so much! percentage we communicate more approximately your post on AOL? I need an expert in this area to unravel my problem. May be that is you! Looking forward to see you.
We are a group of volunteers and starting a new scheme in our community. Your web site provided us with valuable information to work on. You have done an impressive job and our whole community will be grateful to you.
I love it when people come together and share opinions. Great blog, continue the good work!
Wow! This blog looks exactly like my old one! It’s on a entirely different topic but it has pretty much the same layout and design. Outstanding choice of colors!
Howdy! I know this is kinda off topic but I was wondering if you knew where I could get a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having trouble finding one? Thanks a lot!
Great article! This is the type of information that are meant to be shared around the web. Disgrace on the seek engines for now not positioning this submit upper! Come on over and talk over with my web site . Thank you =)
What’s up to all, the contents present at this site are truly remarkable for people experience, well, keep up the nice work fellows.
Hurrah! After all I got a weblog from where I be able to truly take useful information regarding my study and knowledge.
Wonderful goods from you, man. I’ve understand your stuff previous to and you’re just too great. I really like what you’ve acquired here, really like what you’re stating and the way in which you say it. You make it entertaining and you still take care of to keep it smart. I cant wait to read far more from you. This is actually a great website.
Hi there I am so grateful I found your site, I really found you by mistake, while I was searching on Aol for something else, Anyhow I am here now and would just like to say kudos for a remarkable post and a all round interesting blog (I also love the theme/design), I don’t have time to go through it all at the minute but I have saved it and also included your RSS feeds, so when I have time I will be back to read much more, Please do keep up the excellent job.
wonderful publish, very informative. I’m wondering why the other experts of this sector do not realize this. You should continue your writing. I am sure, you have a huge readers’ base already!
Hey there I am so excited I found your website, I really found you by error, while I was searching on Askjeeve for something else, Anyhow I am here now and would just like to say thank you for a marvelous post and a all round interesting blog (I also love the theme/design), I don?t have time to read through it all at the minute but I have book-marked it and also included your RSS feeds, so when I have time I will be back to read a lot more, Please do keep up the superb b.
I’m gone to inform my little brother, that he should also visit this webpage on regular basis to take updated from latest information.
Hi, this weekend is nice in favor of me, because this time i am reading this great informative piece of writing here at my house.
Good day! This post couldn’t be written any better! Reading this post reminds me of my good old room mate! He always kept talking about this. I will forward this article to him. Pretty sure he will have a good read. Thanks for sharing!
This blog was… how do I say it? Relevant!! Finally I have found something that helped me. Thank you!
I truly love your blog.. Very nice colors & theme. Did you make this website yourself? Please reply back as I’m trying to create my own website and would like to know where you got this from or what the theme is called. Many thanks!
For latest news you have to go to see world wide web and on web I found this website as a most excellent site for latest updates.